per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes: 1 thin slice - 51kcal , 1 serving - 68kcal , 1 large or thick slice - 77kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g
Other sizes: 1/2 oz - 65kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes: 1 serving - 103kcal , 100 g - 466kcal , 1 oz - 132kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 large submarine, hoagie - 396kcal , 1 medium - 105kcal , 1 hamburger, hot dog bun, or large - 126kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar