per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Prot: 14.11g
Other sizes: 1 serving - 288kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Prot: 8.34g
Other sizes: 1 serving - 194kcal , 1 can - 387kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g
Other sizes: 1 cup - 329kcal , 1 serving - 247kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g
Other sizes: 1 serving - 273kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 375kcal | Fat: 2.18g | Carbs: 83.22g | Prot: 7.83g
Other sizes: 2 oz - 203kcal , 1 lb - 1619kcal , 100 g - 357kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g
Other sizes: 4 1/2 oz - 370kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g
Other sizes: 2 oz - 74kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g
Other sizes: 1 cup - 284kcal , 1 oz - 29kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar