Maple Leaf Natural Selections Smoked Black Forest Ham Calories and Nutritional Information

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Black Beans

per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Pancake Syrup (with 2% Maple)

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes: 1 cup - 835kcal , 1 oz - 75kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Cane and Maple (15%) Syrup

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes: 1 cup - 876kcal , 1 oz - 79kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Black Bean Soup

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 serving - 116kcal , 100 g - 47kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Black Bean Brownie

per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Smoked Flounder

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz of boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Smoked Mackerel

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

100% Maple Syrup

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes: 1 cup - 822kcal , 1 serving - 104kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Black Forest Ham (Butcher's Selection)

per 4 slices (75g) - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

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