Lowfat Spiced Minced Chopped Ham Calories and Nutritional Information

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per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g
Other sizes: 1 cup of shredded - 195kcal , 1 cup of diced - 228kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Vegetables)

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz of boneless - 66kcal , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 oz - 89kcal , 1 lb - 1429kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Scalloped Potato with Ham

per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Prot: 12.02g
Other sizes: 1 serving - 119kcal , 100 g - 103kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g
Other sizes: 1 oz - 69kcal , 100 g - 245kcal , more... Nutrition Facts - Similar

Fried Ham (Lean Only Eaten)

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone of raw, lean only - 33kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz of boneless - 41kcal , more... Nutrition Facts - Similar

Grilled Ham and Cheese Sandwich

per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g
Other sizes: 1 serving - 410kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 1% Milkfat)

per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Prot: 28.00g
Other sizes: 4 oz - 81kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Related searches for: **Lowfat Spiced Minced Chopped Ham**
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