Longo's Pumpkin & Flax Seed Granola Cereal Calories and Nutritional Information

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Chocolate Coated Soft Peanut Butter Granola Bars

per 1 bar - Calories: 188kcal | Fat: 11.51g | Carbs: 19.76g | Prot: 3.77g , more... Nutrition Facts - Similar

Pumpkin Flax Granola (Nature's Path)

per 3/4 cup (55g) - Calories: 260kcal | Fat: 10.00g | Carbs: 37.00g | Prot: 6.00g Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup of mashed - 115kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Prot: 1.82g
Other sizes: 1 serving - 131kcal , 100 g - 398kcal , 1 oz - 113kcal , more... Nutrition Facts - Similar

Pumpkin Pie Mix (Canned)

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g
Other sizes: 1 oz - 29kcal , 1 lb - 472kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Pumpkin Pie (Commercial)

per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g
Other sizes: 1 oz - 60kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (Without Salt)

per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Prot: 5.69g
Other sizes: 1 cup - 799kcal , 100 g - 592kcal , more... Nutrition Facts - Similar

Lowfat Oats, Fruit and Nuts Granola Bar

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g
Other sizes: 1 serving - 95kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Related searches for: **Longo's Pumpkin & Flax Seed Granola Cereal**
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