per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g
Other sizes: 1 oz of boneless - 89kcal , 1 cup of flaked - 426kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone of (yield after bone removed) - 41kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g
Other sizes: 1 cup - 351kcal , 1 oz - 134kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Prot: 6.14g
Other sizes: 1 oz - 74kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Prot: 39.40g
Other sizes: 1 serving - 204kcal , 100 g - 135kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g
Other sizes: 1 serving - 53kcal , 1 fast food order - 146kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g
Other sizes: 4 oz - 505kcal , 100 g - 443kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 108kcal | Fat: 2.84g | Carbs: 20.46g | Prot: 0.25g
Other sizes: 1 package - 382kcal , 1 oz - 123kcal , 100 g - 434kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 1 oz - 94kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar