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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g
Other sizes:
1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Fried Battered Catfish
per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes:
1 cup of flaked - 330kcal
, 1 nugget - 44kcal
, 1 oz of boneless - 69kcal
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Nutrition Facts - Similar
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Fried Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 34kcal
, 1 cup of flaked - 246kcal
, 1 oz of boneless - 51kcal
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Nutrition Facts - Similar
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Fried Battered Salmon
per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g
Other sizes:
1 cup of flaked - 309kcal
, 1 oz of boneless - 64kcal
, 1 oz, with bone of (yield after bone removed) - 43kcal
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Nutrition Facts - Similar
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Fried Battered Trout
per 1 fillet - Calories: 174kcal | Fat: 9.96g | Carbs: 5.20g | Prot: 14.98g
Other sizes:
1 oz, with bone of (yield after bone removed) - 44kcal
, 1 serving - 197kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Oysters (Battered or Breaded and Fried)
per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g
Other sizes:
1 oz - 75kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes:
1 oz of boneless - 80kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, 1 serving - 241kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
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Nutrition Facts - Similar
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Fried or Battered Breaded Floured Shrimp
per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes:
1 cup of - 316kcal
, 1 extra-large - 61kcal
, 1 jumbo - 73kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes:
1 oz, with bone of raw, lean only - 34kcal
, 1 oz, with bone of (yield after bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal
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Nutrition Facts - Similar
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