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Chicken Breast Meat and Skin (Broilers or Fryers)
per 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g
Other sizes:
1/2 breast, bone removed - 249kcal
, 1 oz - 49kcal
, 100 g - 172kcal
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Chicken Thigh Meat and Skin (Broilers or Fryers)
per 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g
Other sizes:
1 thigh, bone removed - 198kcal
, 1 oz - 60kcal
, 1 lb - 957kcal
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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes:
1/2 bird - 335kcal
, 1 oz - 74kcal
, 1 lb - 1179kcal
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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 oz, with bone of cooked - 34kcal
, 1/2 small - 123kcal
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Stewed Chicken Leg (Skin Eaten)
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes:
1 medium - 272kcal
, 1 large - 360kcal
, 1 oz of boneless - 62kcal
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Stewed Chicken Thigh (Skin Eaten)
per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g
Other sizes:
1 medium - 156kcal
, 1 oz of boneless - 65kcal
, 1 large - 212kcal
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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 thick slice - 40kcal
, 1 oz of boneless (yield after skin removed) - 47kcal
, 1 oz of boneless, skinless - 53kcal
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Wild Duck Breast Meat and Skin
per 1/2 duck - Calories: 570kcal | Fat: 41.04g | Carbs: 0.00g | Prot: 47.03g
Other sizes:
1 unit - 504kcal
, 1 oz - 60kcal
, 1 lb - 957kcal
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Turkey Meat and Skin (Cooked, Roasted)
per 1 oz - Calories: 59kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 cup of chopped or diced - 291kcal
, 1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
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