per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 1 oz - 87kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup of chopped - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Prot: 3.26g
Other sizes: 1 floweret - 19kcal , 1 serving - 64kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g
Other sizes: 1 oz - 25kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 0.83g | Prot: 0.29g
Other sizes: 1 package of mashed - 45kcal , 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Prot: 16.92g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of diced - 77kcal , 1 cup of mashed - 88kcal , 1 slice - 3kcal , more...    Nutrition Facts - Similar

per 1 Stouffer's meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g
Other sizes: 1 serving - 459kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar