Broccoli (Spears, Frozen) Calories and Nutritional Information

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Flounder with Chopped Broccoli (Diet Frozen Meal)

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh)

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more... Nutrition Facts - Similar

Broccoli Salad

per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g , more... Nutrition Facts - Similar

Mashed Broccoli

per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes: 1 serving - 80kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Broccoli Soup

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Broccoli Casserole (Broccoli Noodles, and Cream Sauce)

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup of frozen, chopped - 52kcal , 1 cup, flowerets - 27kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Added in Cooking)

per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup of frozen, spears - 85kcal , 1 floweret - 4kcal , 1 spear - 17kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Related searches for: **Broccoli (Spears, Frozen)**
vegetables	cauliflower	tomatoes
spinach		broccoli

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