per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz of boneless - 89kcal
, 1 large - 1014kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, more...Nutrition Facts - Similar
per 1 leg - Calories: 155kcal | Fat: 7.64g | Carbs: 4.80g | Prot: 15.61g
Other sizes:
1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 44kcal
, 1 back - 212kcal
, more...Nutrition Facts - Similar
per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes:
1 cup of crumbs - 120kcal
, 1 cup of cubed - 93kcal
, 1 oz - 76kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz of boneless (yield after cooking) - 48kcal
, 1 cup of flaked - 242kcal
, more...Nutrition Facts - Similar
per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes:
1 cup of small pieces - 190kcal
, 1 stick of small - 21kcal
, 1 stick (9-1/4" x 3/8") - 25kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes:
1 oz of boneless - 76kcal
, 1 serving - 228kcal
, 1 oz of boneless (yield after cooking) - 72kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz of boneless - 51kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar