16 Grain Bagel Calories and Nutritional Information

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White Rice (Long-Grain, with Salt, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more... Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more... Nutrition Facts - Similar

Toaster Bagel (with Fruit and Cream Cheese)

per 1 toaster pastry - Calories: 124kcal | Fat: 1.43g | Carbs: 24.94g | Prot: 2.72g
Other sizes: 1 serving - 124kcal , 100 g - 263kcal , 1 oz - 75kcal , more... Nutrition Facts - Similar

Egg, Cheese and Steak on Bagel

per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Prot: 37.98g
Other sizes: 1 serving - 661kcal , 100 g - 270kcal , 1 oz - 77kcal , more... Nutrition Facts - Similar

Cheese and Sausage on Bagel Egg

per 1 McDonald's sandwich - Calories: 751kcal | Fat: 42.85g | Carbs: 61.25g | Prot: 30.06g
Other sizes: 1 serving - 751kcal , 100 g - 291kcal , 1 oz - 82kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Parboiled)

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Whole Milk)

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 1 cup - Calories: 193kcal | Fat: 0.82g | Carbs: 41.42g | Prot: 3.60g
Other sizes: 1 oz - 33kcal , 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Prot: 29.26g
Other sizes: 1 serving - 320kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

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