per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Prot: 11.69g
Other sizes: 1 cup - 547kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, with bone of (yield after bone removed) - 28kcal , 1 oz of boneless - 42kcal , 1 cup of flaked - 201kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 17.01g | Carbs: 16.32g | Prot: 18.82g
Other sizes: 1 serving - 296kcal , 100 g - 203kcal , 1 oz - 58kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 154kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 28.19g
Other sizes: 3 oz - 82kcal , 1 lb - 440kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 sub (226g) - Calories: 440kcal | Fat: 18.00g | Carbs: 38.00g | Prot: 27.00g    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 oz - 103kcal , more...    Nutrition Facts - Similar

per 4 scoops (255g) - Calories: 1010kcal | Fat: 15.00g | Carbs: 164.00g | Prot: 64.00g    Nutrition Facts - Similar

per 2 heaping scoops (334g) - Calories: 1250kcal | Fat: 4.50g | Carbs: 252.00g | Prot: 50.00g    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 3 oz - 97kcal , 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar