Food database and calorie counter

Optimum Nutrition

Serious Mass

Nutrition Facts

Serving Size

2 heaping scoops (334 g)

Amount Per Serving

Calories

1250

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

80mg

27%

Sodium

410mg

18%

Total Carbohydrate

252.00g

92%

Dietary Fiber

4.0g

14%

Sugars

20.00g

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

1568mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 May 14 01:26 PM

Source: FatSecret Platform API

62%

of RDI*

(1250 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (3%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

1250

Fat

4.5g

Carbs

252g

Prot

50g

There are 1250 calories in 2 heaping scoops (334 g) of Optimum Nutrition Serious Mass.

Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

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