per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g
Other sizes: 1 can - 290kcal , 1 oz - 26kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g
Other sizes: 3 oz - 122kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 16.23g | Carbs: 16.81g | Prot: 4.45g
Other sizes: 100 g - 90kcal , 1 serving - 218kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 2.41g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g
Other sizes: 1 serving - 106kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 2.12g | Carbs: 10.17g | Prot: 1.51g
Other sizes: 1 can - 160kcal , 1 serving - 66kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Prot: 3.15g
Other sizes: 1 serving - 85kcal , 1 can - 107kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g
Other sizes: 1 can - 482kcal , 1 serving - 198kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar