per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g
Other sizes: 1 can - 137kcal , 1 oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g
Other sizes: 1/2 oz - 56kcal , 100 g - 391kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 5" long - 112kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 2.41g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Prot: 0.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g
Other sizes: 1 serving - 159kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Prot: 16.09g
Other sizes: 1 serving - 190kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar