Shana Plain Lacha Calories and Nutritional Information

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Plain Yogurt (Foremost)

per 3/4 cup (175g) - Calories: 100kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 120kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 10.00g Nutrition Facts - Similar

Plain Bagel (Costco)

per 1 bagel (125g) - Calories: 350kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 7.00g Nutrition Facts - Similar

Plain Yogurt (Iogo)

per 100g - Calories: 60kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 4.00g Nutrition Facts - Similar

Plain Bagel (Old Mill)

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 9.00g Nutrition Facts - Similar

Krema Plain (Olympic)

per 3/4 cup (175g) - Calories: 230kcal | Fat: 17.00g | Carbs: 7.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving - Calories: 260kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 6.00g Nutrition Facts - Similar

per 3/4 cup (188ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 7.00g Nutrition Facts - Similar

Plain Yogurt (Siggi's)

per 3/4 cup (175g) - Calories: 110kcal | Fat: 0.30g | Carbs: 7.00g | Prot: 19.00g Nutrition Facts - Similar

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