Food database and calorie counter

Iogo

Plain Yogurt

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

55mg

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Oct 16 10:52 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

There are 60 calories in 100 g of Iogo Plain Yogurt.

Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Related Yogurt from Iogo:

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Other types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
	View More Yogurt Nutritional Info

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