Food database and calorie counter |
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Nutrition Facts
Serving Size |
3/4 cup (188 ml) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
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Last updated: 22 Mar 22 03:40 PM
Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
2g
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Carbs
10g
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Prot
7g
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There are 90 calories in 3/4 cup (188 ml) of President's Choice Kefir Plain. |
Calorie Breakdown: 21% fat, 47% carbs, 33% prot. |
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