Saugeen Country Organic Kefir Calories and Nutritional Information

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Skim Kefir (MC Dairy)

per 1 cup (250ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Kefir Mango (Liberte)

per 3/4 cup (188ml) - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 6.00g Nutrition Facts - Similar

Vanilla Kefir (Riviera)

per 3/4 cup (188ml) - Calories: 140kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 bar (80ml) - Calories: 90kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Kefir Coconut (Liberte)

per 1 serving (200ml) - Calories: 140kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 6.00g Nutrition Facts - Similar

per 3/4 cup (175g) - Calories: 140kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 120kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Kefir Mango (Liberte)

per 1 cup (250ml) - Calories: 190kcal | Fat: 4.50g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 14.00g | Prot: 4.00g Nutrition Facts - Similar

Kefir (250ml) (Liberte)

per 1 cup (250ml) - Calories: 110kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 8.00g Nutrition Facts - Similar

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