President's Choice Blue Menu Fruit, Seeds & Nuts Granola Omega-3 Calories and Nutritional Information

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Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 1 oz - 24kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Homemade Granola

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g
Other sizes: 1 serving - 299kcal , 1 cup - 598kcal , 1 oz - 139kcal , more... Nutrition Facts - Similar

Granola Bar

per 1 bar - Calories: 100kcal | Fat: 2.80g | Carbs: 17.23g | Prot: 1.80g , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Nut Mixture with Dried Fruit and Seeds

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g
Other sizes: 1 lb - 785kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Fruit and/or Nuts Muffin

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g
Other sizes: 1 large - 427kcal , 1 small - 183kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

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