per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes: 1 cup of flaked - 359kcal , 1 serving - 224kcal , 1 oz of boneless - 75kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 3 oz - 128kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 3 oz - 162kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 serving - 50kcal , 1 10 snowpea serving - 16kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 oz of boneless (yield after cooking) - 43kcal , 1 oz of boneless - 53kcal , 1 cup of flaked - 256kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz of boneless - 76kcal , 1 oz, with bone of (yield after cooking, bone removed) - 48kcal , 1 oz, with bone of (yield after bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g
Other sizes: 1 serving - 460kcal , 1 fl oz - 29kcal , 1 large - 632kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 oz - 82kcal , 1 bagel - 153kcal , 1 bagel - 190kcal , more...    Nutrition Facts - Similar