per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal , 1 oz - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Prot: 1.82g
Other sizes: 1 serving - 131kcal , 100 g - 398kcal , 1 oz - 113kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g
Other sizes: 1 oz - 75kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes: 1 cup - 432kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g
Other sizes: 1/2 oz - 52kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar