per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g
Other sizes: 1 fl oz - 17kcal , 1 serving - 104kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g
Other sizes: 1 serving - 302kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g
Other sizes: 1 teacup - 4kcal , 1 tsp dry in 8 fl oz water - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g
Other sizes: 1 quart - 630kcal , 1 oz - 18kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g
Other sizes: 1 fl oz - 0kcal , 1 oz - 0kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g
Other sizes: 1/2 oz - 65kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar