per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 small - 55kcal
, 1 large - 110kcal
, 1 cup of quartered or chopped - 65kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes:
1 cup of flaked - 324kcal
, 1 oz of boneless - 67kcal
, 1 oz of boneless (yield after cooking) - 64kcal
, more...Nutrition Facts - Similar