per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g
Other sizes: 1 cup - 620kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g
Other sizes: 1 oz - 32kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes: 1 oz, dry, yields - 126kcal , 1 serving - 220kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 480kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g
Other sizes: 1 serving - 455kcal , 1 large - 886kcal , 1 medium - 455kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g
Other sizes: 1 serving - 96kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes: 1 serving - 330kcal , 1 cup - 400kcal , 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 371kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Prot: 11.61g , more...    Nutrition Facts - Similar

per 1 sandwich (225g) - Calories: 350kcal | Fat: 15.00g | Carbs: 41.00g | Prot: 18.00g    Nutrition Facts - Similar