per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 386kcal , 1 T-bone steak - 631kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g
Other sizes: 1 cup of diced - 308kcal , 1 oz, with bone of lean only - 53kcal , 1 oz of boneless, raw, lean only - 51kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz of boneless, lean only - 74kcal , 1 oz of boneless, raw, lean only - 68kcal , 1 oz of boneless (yield after fat removed) - 70kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes: 1 cup of diced - 409kcal , 1 oz, with bone of (yield after bone removed) - 67kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes: 1 cup of cooked, diced - 316kcal , 1 oz of boneless, cooked, lean only - 67kcal , 1 oz of boneless, raw, lean only - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Prot: 41.52g
Other sizes: 1 small patty - 157kcal , 1 large patty - 261kcal , 1 oz of raw - 49kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g
Other sizes: 1 oz - 63kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g
Other sizes: 1 fl oz - 0kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 7kcal | Fat: 0.42g | Carbs: 1.29g | Prot: 0.13g
Other sizes: 1 tbsp - 21kcal , 1 oz - 92kcal , 100 g - 323kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g
Other sizes: 1 coffee cup - 0kcal , 1 fl oz - 0kcal , 100 ml - 0kcal , more...    Nutrition Facts - Similar