Bob's Red Mill Protein Pancake & Waffle Mix Calories and Nutritional Information

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Red Kidney Beans (with Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Pancake Syrup

per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Prot: 0.00g
Other sizes: 1 cup - 735kcal , 1 oz - 66kcal , 100 g - 234kcal , more... Nutrition Facts - Similar

Fruit Waffle

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (4" square) (include frozen) - 103kcal , 1 round (7" dia) - 209kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin, Baked)

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 19.59g | Prot: 2.3g
Other sizes: 1 large - 266kcal , 1 medium - 154kcal , 1 small - 123kcal , more... Nutrition Facts - Similar

Red Tomatoes (In Tomato Juice, Canned)

per 1 cup - Calories: 68kcal | Fat: 0.42g | Carbs: 16.47g | Prot: 2.06g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Red Tomatoes (with Green Chilies, Canned)

per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Prot: 1.66g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Protein Pudding

per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g
Other sizes: 1 serving - 202kcal , 100 g - 92kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Pancake & Waffle Mix (Great Value)

per 1/4 cup (35g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.00g Nutrition Facts - Similar

Sweet Red Peppers (Solids and Liquids, Canned)

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Pigeon Peas (Red Gram) (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g
Other sizes: 1 cup - 703kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

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