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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 581kcal
, 1 chop, excluding refuse - 129kcal
, 1 oz - 36kcal
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Nutrition Facts - Similar
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Ground Pork (Cooked)
per 100 g - Calories: 297kcal | Fat: 20.77g | Carbs: 0.0g | Prot: 25.69g
Other sizes:
1 unit of cooked - 930kcal
, 3 oz - 252kcal
, 1 lb - 1347kcal
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Pork and Beef Sausage (Cooked)
per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g
Other sizes:
1 patty of cooked - 107kcal
, 1 oz - 112kcal
, 100 g - 396kcal
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Broiled or Baked Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz of boneless - 68kcal
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Broiled Tomatoes
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes:
1 cup - 53kcal
, 1 oz, raw, yields - 5kcal
, 1 large - 34kcal
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Pork Sausage (Cooked)
per 1 serving - Calories: 163kcal | Fat: 13.61g | Carbs: 0.00g | Prot: 9.33g
Other sizes:
1 link - 81kcal
, 1 oz - 96kcal
, 100 g - 339kcal
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Italian Pork Sausage (Cooked)
per 100 g - Calories: 344kcal | Fat: 27.31g | Carbs: 4.27g | Prot: 19.12g
Other sizes:
1 link, 4/lb - 286kcal
, 1 link, 5/lb - 230kcal
, 1 oz - 98kcal
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Ground Pork (Frozen, Cooked)
per 100 g - Calories: 265kcal | Fat: 18.19g | Carbs: 0.0g | Prot: 23.55g
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Broiled Veal Chop
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz of boneless - 54kcal
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