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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes:
1 cup - 331kcal
, 1 16 oz can, drained, yields - 550kcal
, 1 serving - 165kcal
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Nutrition Facts - Similar
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Low Sodium Carrots (Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 serving - 27kcal
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Nutrition Facts - Similar
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Low Sodium Parmesan Cheese
per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g
Other sizes:
1 cup of grated - 456kcal
, 1 serving - 23kcal
, 100 g - 456kcal
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Nutrition Facts - Similar
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Reduced Fat Low Sodium Potato Based Snacks
per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes:
1 serving - 46kcal
, 1 crisp - 3kcal
, 100 g - 464kcal
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Nutrition Facts - Similar
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Low Sodium Green Peas (Canned)
per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g
Other sizes:
1 serving - 57kcal
, 1 cup - 114kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
per 1 cup - Calories: 177kcal | Fat: 1.69g | Carbs: 38.07g | Prot: 8.22g
Other sizes:
1 serving - 88kcal
, 100 g - 92kcal
, 1 oz - 26kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 serving - 63kcal
, 1 oz, canned, yields - 13kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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Low Sodium Tomato Catsup
per 1 cup - Calories: 257kcal | Fat: 0.91g | Carbs: 66.86g | Prot: 4.18g
Other sizes:
1 packet - 6kcal
, 1 serving - 16kcal
, 1 tbsp - 16kcal
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Nutrition Facts - Similar
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Low Sodium Tomato Sauce
per 1 cup - Calories: 266kcal | Fat: 11.71g | Carbs: 38.80g | Prot: 4.39g
Other sizes:
1 serving - 66kcal
, 100 g - 109kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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