per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 oz - 9kcal , 1 lb - 141kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 1 oz - 79kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g
Other sizes: 1 serving - 36kcal , 1 fl oz - 6kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 fl oz - 6kcal , 1 serving - 36kcal , 1 mug - 47kcal , more...    Nutrition Facts - Similar

per 1/2 paquet (150g) - Calories: 280kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 23.00g    Nutrition Facts - Similar

per 1 serving (150g) - Calories: 310kcal | Fat: 13.00g | Carbs: 15.00g | Prot: 33.00g    Nutrition Facts - Similar

per 1 serving - Calories: 402kcal | Fat: 17.20g | Carbs: 0.00g | Prot: 66.00g    Nutrition Facts - Similar

per 1 serving - Calories: 401kcal | Fat: 17.00g | Carbs: 8.00g | Prot: 54.00g    Nutrition Facts - Similar