Compliments Diced Butternut Squash Calories and Nutritional Information

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Cooked Summer Squash (from Frozen, Fat Added in Cooking)

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 100 g - 36kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 oz - 16kcal , 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 medium - 68kcal , 1 slice - 2kcal , 1 large - 103kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of mashed - 91kcal , 1 cup of slices - 68kcal , 1 medium - 130kcal , more... Nutrition Facts - Similar

Related searches for: **Compliments Diced Butternut Squash**
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compliments onions	compliments	squash

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