per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g
Other sizes: 100 g - 136kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g
Other sizes: 1 serving - 192kcal , 100 g - 108kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes: 1 cup, NFS - 222kcal , 1 serving - 54kcal , 1 cup of crushed - 377kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 28.9g
Other sizes: 1 thin slice - 26kcal , 1 medium slice - 52kcal , 1 thick slice - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Prot: 2.86g
Other sizes: 1 oz - 5kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g
Other sizes: 1 oz - 104kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 0.58g | Carbs: 4.26g | Prot: 0.59g
Other sizes: 1 oz - 104kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g
Other sizes: 1 oz - 27kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar