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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , 1 oz - 20kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , 1 oz - 28kcal ,
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Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Prot: 15.15g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal , 1 oz - 22kcal ,
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Peanut Butter and Jelly
per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Prot: 1.74g
Other sizes: 1 serving - 65kcal , 100 g - 404kcal ,
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Seafood Soup with Potatoes and Vegetables
per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Prot: 20.33g
Other sizes: 1 serving - 161kcal , 100 g - 66kcal ,
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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes: 1 serving - 176kcal , 100 g - 70kcal , 1 oz - 20kcal ,
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Prot: 15.23g
Other sizes: 1 medium slice - 214kcal , 1 oz of raw - 34kcal , 1 cocktail meatball - 14kcal ,
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Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g
Other sizes: 1 serving - 278kcal , 100 g - 109kcal ,
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Cooked Green Beans and Potatoes (Fat Added in Cooking)
per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal , 1 oz - 23kcal ,
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Nutrition Facts
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Chicken or Turkey with Cream Sauce (Mixture)
per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g
Other sizes: 1/2 chicken breast with sauce - 208kcal , 1 serving - 291kcal , 100 g - 161kcal ,
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Nutrition Facts
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Chicken in Butter Sauce with Potatoes and Vegetable (Diet Frozen Meal)
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