per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 100 g - 69kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup, NFS - 242kcal , 1 serving - 83kcal , 1 oz of boneless - 41kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g
Other sizes: 1 serving - 142kcal , 1 can - 344kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 0.10g    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 41kcal , 1 cup - 61kcal , 1 oz of boneless - 41kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g
Other sizes: 1 serving - 230kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar