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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes:
1 piece - 689kcal
, 3 oz - 192kcal
, 1 lb - 1025kcal
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Pork Chops (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g
Other sizes:
1 oz - 33kcal
, 1 lb - 531kcal
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes:
3 oz - 161kcal
, 1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
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Turkey Neck
per 1 medium - Calories: 276kcal | Fat: 11.09g | Carbs: 0g | Prot: 41.00g
Other sizes:
1 small - 208kcal
, 1 cup of diced, cooked - 242kcal
, 1 serving - 272kcal
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Turkey Tail
per 1 tail - Calories: 197kcal | Fat: 15.69g | Carbs: 0g | Prot: 12.99g
Other sizes:
1 oz, with bone of - 34kcal
, 1 serving - 288kcal
, 1 oz, with bone of cooked - 54kcal
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Turkey Nuggets
per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Prot: 4.27g
Other sizes:
1 serving - 274kcal
, 100 g - 254kcal
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Turkey Meatballs
per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Prot: 5.50g
Other sizes:
1 small - 21kcal
, 1 large - 62kcal
, 1 cup - 208kcal
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Wild Duck Breast Meat
per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes:
1 unit - 90kcal
, 1/2 breast, bone and skin removed - 102kcal
, 1 oz - 35kcal
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Pheasant Breast Meat
per 100 g - Calories: 133kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 24.37g
Other sizes:
1 unit - 225kcal
, 1/2 breast, bone and skin removed - 242kcal
, 1 oz - 38kcal
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