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Low Sodium American or Cheddar Type Processed Cheese
per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes:
1 cup, NFS - 424kcal
, 1 cup of shredded - 424kcal
, 1 cup of diced - 525kcal
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Nutrition Facts - Similar
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Nonfat or Fat Free American or Cheddar Type Processed Cheese
per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes:
1 slice, NFS - 31kcal
, 1 cup, NFS - 167kcal
, 1 cup of shredded - 167kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes:
1 serving - 33kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Low Sodium Cheddar or Colby Cheese
per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g
Other sizes:
1 cup of shredded - 450kcal
, 1 cup of diced - 525kcal
, 1 cup, NFS - 450kcal
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Lowfat American or Cheddar Type Processed Cheese
per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes:
1 cup, NFS - 203kcal
, 1 cup of shredded - 203kcal
, 1 cup of diced - 252kcal
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Broccoli (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes:
1 stalk, large - 78kcal
, 1 stalk of medium - 50kcal
, 1 oz - 8kcal
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Cooked Broccoli with Cream Sauce (from Frozen)
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes:
1 serving - 87kcal
, 1 stalk - 36kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup, flowerets - 46kcal
, 1 serving - 42kcal
, 1 floweret - 4kcal
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Nutrition Facts - Similar
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Broccoli Flower Clusters
per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes:
1 floweret - 3kcal
, 1 oz - 8kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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