per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.04g
Other sizes:
1 oz of raw (yield after cooking) - beef - 19kcal
, 1 oz of raw (yield after cooking) - pork - 25kcal
, 1 oz of raw (yield after cooking) - lamb - 22kcal
, more...Nutrition Facts - Similar
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes:
1 oz of boneless (yield after cooking) - 39kcal
, 1 oz of boneless - 48kcal
, 1 oz, with bone of (yield after bone removed) - 32kcal
, more...Nutrition Facts - Similar