per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 oz yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g
Other sizes: 1 tbsp - 11kcal , 1 oz - 94kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g
Other sizes: 1 can - 249kcal , 1 serving - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g
Other sizes: 1 can - 361kcal , 1 serving - 149kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g
Other sizes: 1/3 cup - 123kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar