| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
9.81g
13%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
5.123g
Monounsaturated Fat
2.378g
Cholesterol
4mg
1%
Sodium
446mg
19%
Total Carbohydrate
31.68g
12%
Dietary Fiber
2.1g
8%
Sugars
4.21g
Protein
5.04g
Vitamin D
-
Calcium
95mg
7%
Iron
2.36mg
13%
Potassium
214mg
5%
Vitamin A
35mcg
4%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
9.81g
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Carbs
31.68g
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Prot
5.04g
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| There are 234 calories in 1 Tomato Sandwich. |
| Calorie Breakdown: 38% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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