Oatmeal Calories and Nutritional Information

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Balance Regular Instant Oatmeal (Compliments)

per 1 packet (32g) - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 pouch (36g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Peaches & Cream Instant Oatmeal (Selection)

per 1 pouch (33g) - Calories: 130kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Apples & Cinnamon Hot Cereal (Sally's)

per 1 pouch (42g) - Calories: 150kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 4.00g Nutrition Facts - Similar

Oatmeal Raisin Cookies (President's Choice)

per 2 cookies (33g) - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 2.00g Nutrition Facts - Similar

Instant Oatmeal Peaches & Cream (President's Choice)

per 1 packet (33g) - Calories: 120kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Oat Bar (Starbucks)

per 1 serving (68g) - Calories: 310kcal | Fat: 17.00g | Carbs: 37.00g | Prot: 5.00g Nutrition Facts - Similar

Regular Instant Oatmeal (Compliments Balance)

per 1 packet (28g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

Super Grains Apple Cinnamon (Quaker)

per 1 packet (57g) - Calories: 210kcal | Fat: 5.00g | Carbs: 40.00g | Prot: 5.00g Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
milk	raisin bran

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