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Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless, cooked - 55kcal
, 1 cup of cooked, diced - 263kcal
, 1/2 small - 164kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Hen)
per 1/2 breast, bone removed - Calories: 1460kcal | Fat: 72.54g | Carbs: 0.00g | Prot: 188.96g
Other sizes:
1 unit - 232kcal
, 1 oz - 47kcal
, 1 lb - 758kcal
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Pancake Syrup (with 2% Maple)
per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes:
1 cup - 835kcal
, 1 oz - 75kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Cane and Maple (15%) Syrup
per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes:
1 cup - 876kcal
, 1 oz - 79kcal
, 100 g - 278kcal
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100% Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes:
1 cup - 822kcal
, 1 serving - 104kcal
, 100 g - 261kcal
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes:
1 unit - 211kcal
, 1/2 breast, bone removed - 1331kcal
, 1 oz - 55kcal
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Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Roast Beef
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
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Nutrition Facts - Similar
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