Lowfat Plain Waffle Calories and Nutritional Information

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per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Prot: 7.65g
Other sizes: 1 serving (40 g) - 214kcal , 1 bar (1.45 oz) - 219kcal , 1 serving (25 g) - 134kcal , more... Nutrition Facts - Similar

Toasted Plain Waffles (Frozen)

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal , more... Nutrition Facts - Similar

Lowfat Lemon Cake with Icing

per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Prot: 3.18g
Other sizes: 1 cup - 407kcal , 1 serving - 379kcal , 1 piece (1/10 of 1-layer, 8" or 9" dia) - 230kcal , more... Nutrition Facts - Similar

Lowfat Fruit and Nuts Yogurt

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more... Nutrition Facts - Similar

Lowfat Frankfurter or Hot Dog

per 1 Healthy Choice Frankfurter - Calories: 72kcal | Fat: 1.60g | Carbs: 4.79g | Prot: 8.84g
Other sizes: 1 cup of sliced - 182kcal , 1 serving - 72kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Lowfat Swiss Cheese

per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Prot: 8.05g
Other sizes: 1 cup of shredded - 193kcal , 1 cup of diced - 236kcal , 1 cup, NFS - 193kcal , more... Nutrition Facts - Similar

Lowfat Swiss Processed Cheese

per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 cup, NFS - 192kcal , more... Nutrition Facts - Similar

Chocolate Milk (Lowfat)

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g
Other sizes: 1 quart - 630kcal , 1 oz - 18kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Plain Bread Sticks

per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes: 1 cup of small pieces - 190kcal , 1 stick of small - 21kcal , 1 stick (9-1/4" x 3/8") - 25kcal , more... Nutrition Facts - Similar

Plain Yogurt (Whole Milk)

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (8 oz) - 138kcal , 1/2 container (4 oz) - 69kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

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