Kashi GOLEAN Original Cereal Calories and Nutritional Information

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per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more... Nutrition Facts - Similar

Chocolate Covered Caramel with Nuts and Cereal

per 100 g - Calories: 473kcal | Fat: 24.68g | Carbs: 61.98g | Prot: 6.78g
Other sizes: 1 serving - 132kcal , 1 oz - 134kcal , more... Nutrition Facts - Similar

Malted Flour Bran Cereal

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g
Other sizes: 1 oz - 81kcal , 100 g - 287kcal , more... Nutrition Facts - Similar

Puffed Rice Cereal (Fortified)

per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Presweetened)

per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g , more... Nutrition Facts - Similar

Chocolate Flavored Frosted Puffed Corn Cereal

per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Prot: 1.34g
Other sizes: 1 serving - 122kcal , 100 g - 405kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder)

per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Granola Bar with Rice Cereal

per 1 Rice Krispies bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g
Other sizes: 1 serving - 120kcal , 100 g - 428kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

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