per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Prot: 27.16g
Other sizes:
1 oz of boneless - 52kcal
, 1 breast quarter - 317kcal
, 1 cup of diced - 246kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes:
1 large - 128kcal
, 1 medium - 99kcal
, 1 oz, with bone of (yield after bone removed) - 37kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.62g | Carbs: 0g | Prot: 5.14g
Other sizes:
1 thin slice - 15kcal
, 1 oz of boneless - 62kcal
, 1 cup of diced - 293kcal
, more...Nutrition Facts - Similar
per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes:
1 cup of whole - 748kcal
, 1 oz (18 kernels) - 164kcal
, 1 oz - 164kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, 1 oz - 204kcal
, more...Nutrition Facts - Similar