per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 mini ear or cobette - 72kcal , 1 serving - 104kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g
Other sizes: 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal , 1 cup, NS as to from fresh, frozen, or canned of - 167kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Prot: 1.68g
Other sizes: 1 serving - 28kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 serving - 38kcal , 1 small head - 279kcal , 1 leaf - 11kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.41g | Carbs: 6.68g | Prot: 0.8g , more...    Nutrition Facts - Similar

per 1 chimichanga - Calories: 364kcal | Fat: 17.55g | Carbs: 38.27g | Prot: 14.67g
Other sizes: 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g
Other sizes: 1 oz - 36kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 serving - 104kcal , 1 medium ear - 128kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar