per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz of boneless - 76kcal , 1 oz, with bone of (yield after cooking, bone removed) - 48kcal , 1 oz, with bone of (yield after bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g
Other sizes: 1 oz - 76kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Prot: 7.66g
Other sizes: 1 cup of diced - 304kcal , 1 cup pieces - 393kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes: 1 oz of boneless (yield after cooking) - 56kcal , 1 oz of boneless - 64kcal , 1 cup of diced - 315kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Prot: 14.0g
Other sizes: 1 medium slice - 79kcal , 1 thick slice - 119kcal , 1 patty - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g
Other sizes: 1 oz - 94kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Prot: 7.96g
Other sizes: 1 cup of cooked, diced - 342kcal , 1 oz of boneless (yield after cooking) - 73kcal , 1 serving - 207kcal , more...    Nutrition Facts - Similar