per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 medium stalk - 71kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 stalk - 36kcal , 1 serving - 87kcal , 1 floweret - 13kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes: 1 serving - 257kcal , 100 g - 292kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Prot: 18.26g
Other sizes: 1 large slice - 320kcal , 1 oz of cooked - 50kcal , 1 oz of raw - 39kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Prot: 15.23g
Other sizes: 1 medium slice - 214kcal , 1 oz of raw - 34kcal , 1 cocktail meatball - 14kcal , more...    Nutrition Facts - Similar

per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Prot: 2.77g
Other sizes: 1 serving - 67kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal , 1 stalk - 36kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g
Other sizes: 1 serving - 54kcal , 100 g - 86kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar