per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Prot: 28.76g
Other sizes: 1 large piece with sauce - 234kcal , 1 medium piece with sauce - 175kcal , 1 small piece with sauce - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 oz - 40kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g
Other sizes: 1 serving - 317kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal , 1 oz - 40kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 oz of boneless - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 390kcal , 1 large - 725kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz of boneless, cooked - 59kcal , 1 cup of cooked, diced - 280kcal , 1 oz of boneless - 40kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 oz - 35kcal , 1 lb - 558kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar