per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 oz - 20kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal , 1 plum with liquid - 29kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g
Other sizes: 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 1 chunk with liquid - 6kcal , 1 serving - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Prot: 2.53g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar